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Top view of low-carb stir fry recipe with chutney and fried potatoes.
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5 from 1 vote

Quinoa Sabudana Khichdi

A quick and easy stir-fry recipe, this Quinoa Sabudana Khichdi is a simple take on the traditional Maharashtrian Khichdi.
It is great as a meal or breakfast and works really well on fasting days!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast, Side Dish
Cuisine: Fasting, Gluten-Free, Indian
Servings: 4
Calories: 383kcal
Author: Smruti

Ingredients

Instructions

  • Heat ghee (or oil) in a pan. Once hot, add whole cumin seeds. Let them pop.
  • Next, add green chili, curry leaves and grated ginger.
  • Then add diced potatoes.
  • Cover and let them cook till they are fork tender.
  • Then add whole peanuts and let them fry for a couple of minutes.
  • Once they are crisp, bring everything together.
  • Then add cooked quinoa.
  • Next add crushed peanuts, salt, sugar, pepper powder and cumin powder.
  • Mix well.
  • Add lemon juice and cilantro and enjoy with cilantro chutney and yogurt.

Video

Notes

  • The recipe calls for cooked quinoa and potato. The potatoes can be boiled before hand and diced before adding to the ghee.
  • To make the quinoa sabudana khichdi Vegan, replace ghee with oil. Other ingredients are plant based and gluten-free by default.
  • This recipe is great to enjoy immediately or make it as part of meal prep. The prepared khichdi can be refrigerated for 2-3 days. Just pop it in the microwave and enjoy warm.
  • If the recipe is not for fasting days, add some diced vegetables too. They not only make the recipe colorful, but also add healthy ingredients to it.

Nutrition

Calories: 383kcal | Carbohydrates: 43g | Protein: 12g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 19mg | Sodium: 668mg | Potassium: 631mg | Fiber: 7g | Sugar: 2g | Vitamin A: 124IU | Vitamin C: 34mg | Calcium: 60mg | Iron: 4mg