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A black oval plate with air fryer tahini cauliflower with a tahini dip in gray bowl with a fork by the side and lemon in the background.
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5 from 1 vote

Air Fryer Tahini Cauliflower

Cauliflower florets served with an ultra smooth delicious dip. This air fryer tahini cauliflower is definitely one of the most loved appetizer.
A super simple 30-minute recipe that works well for parties, gatherings or for a healthy-ish snack!
Prep Time15 minutes
Cook Time13 minutes
Total Time28 minutes
Course: Appetizer, Snack
Cuisine: Indian
Diet: Vegan, Vegetarian
Servings: 4
Calories: 292kcal
Author: Smruti

Equipment

Ingredients

For the Cauliflower

For the Tahini Dip

Instructions

  • In the bowl add all the ingredients for the sauce; tahini paste, olive oil, za'atar spice, garlic, cilantro, salt, pepper and lime juice.
  • Transfer this with some water to a blender jar and blend till smooth. Add more water if required.
  • In a large bowl add the cauliflower florets.
  • Season with Za'atar spice, some salt and pepper.
  • Drizzle some olive oil and coat all the florets with the seasonings.
  • Preheat the air-fryer to 425 F. Arrange the cauliflower florets in the basket and air fry for 15-18 minutes, flipping once mid-way.
  • Remove the air fryer basket. If the florets are still not slightly charred on the outside but fork tender, air fry for another minute and check.
  • Transfer the florets to a plate and serve with the tahini dipping sauce.

Video

Notes

  • Do not skimp on the oil required to air fry the cauliflower. Lesser oil will just give it the required char and flavor.
  • Preheat the air fryer before adding the cauliflower. Placing it in the basket while the air fryer is cold will result in chewy cauliflower florets.
  • Place the florets directly on the basket. Do not line with parchment paper as the results do vary a lot.
  • Do not overcrowd the air fryer basket. If making a big batch, air fry it in batches for best result.
  • When mixing the sauce remember it does does thicken up a little when it sits for a while.
  • Adding more herbs to the sauce works well and so does adding more seasoning to the cauliflower. This versatile recipe can be made in so many ways!

Nutrition

Calories: 292kcal | Carbohydrates: 12g | Protein: 5g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Sodium: 630mg | Potassium: 514mg | Fiber: 4g | Sugar: 3g | Vitamin A: 26IU | Vitamin C: 78mg | Calcium: 57mg | Iron: 1mg