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A bowl of celery soup with cream and fried celery leaves.
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5 from 4 votes

Creamy Celery Soup

A comforting bowl of Creamy Celery Soup; silky, flavorful and full of good for you things!
Make this with all the add-ins, or modify it to be Vegan, low fat or as you like.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Soup
Cuisine: American
Diet: Vegetarian
Servings: 4
Calories: 112kcal
Author: Smruti

Ingredients

  • 6-7 stalks celery
  • ½ medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 inch ginger (minced)
  • ¾ cup spinach leaves
  • 1 tablespoon oil
  • 1 teaspoon butter
  • 1 teaspoon salt
  • ½ teaspoon pepper powder
  • 2 cups water

For the Toppings

  • ¼ cup whipping cream (optional)
  • ½ cup oil (optional)
  • 8-10 celery leaves (optional)

Instructions

  • Wash the celery really well and remove all the dust. Trim the ends and chop into small pieces. Set aside. Heat oil and add some butter in a pan.
    1 tablespoon oil, 1 teaspoon butter
  • Once the butter starts to melt, add minced garlic and ginger. Mix well and sauté for 2-3 minutes; till the raw flavor vanishes.
    3 cloves garlic, 1 inch ginger
  • The add the onions and sauté for a couple of minutes, till they are cooked.
    ½ medium onion
  • Next goes in the chopped celery.
    6-7 stalks celery
  • Add the salt and pepper and mix everything well.
    1 teaspoon salt, ½ teaspoon pepper powder
  • Let it cook till the celery starts to become bright green.
  • Then add the water or vegetable stock and mix well.
    2 cups water
  • Cover and cook for 8-10 minutes, till the celery is soft.
  • Remove from flame and let the soup mix cool for 5-7 minutes. Then add in spinach leaves.
    ¾ cup spinach leaves
  • Mix the spinach well and let the soup cool further.
  • Transfer everything to a high speed blender.
  • Blend till smooth on full power.
  • Transfer back to the pan through a fine mesh strainer.
  • Heat the soup through.
  • To make the fried celery leaves; heat oil in a small pan till it is super hot. Wash and completely dry the leaves. Fry a leaf in the pan to check if it crisps up. If it does, fry the remaining leaves and transfer to a kitchen towel. If not, heat the oil further and fry the leaves.
    ½ cup oil, 8-10 celery leaves
  • Transfer the creamy celery soup to bowls and top it with the fried celery leaves, whipping cream and pepper powder. Serve warm.
    ¼ cup whipping cream

Video

Notes

  • Pick fresh celery; as that is what will give the best flavor and bright color. Old celery tends to be dull and hardy. This is not flavorful too.
  • Moreover, chop the celery thin to avoid the fibers. Moreover, straining it helps remove any any leftover fibers.
  • Add spinach once the soup has cooled a little. Adding it while cooking or in hot soup will make the spinach dark green and not give us the bright color. And the leaves do cook well in the remaining heat of the soup.
  • I like to use a high speed blender to make this soup instead of an immersion blender or a smaller blender. It processes the soup finer than these. Run it at full power to make a creamy blend.
  • To make the soup Vegan, leave the butter out and swirl some coconut cream instead of regular cream.
  • A lot of recipes call for potatoes. Add them if you like but I generally leave them out as the soup tastes great even without them.
  • As the soup is silky smooth, it is amazing to top it off with some crunch. If you do not want fried celery leaves, try some hemp seeds, pumpkin seeds, croutons or cracked black pepper.
Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 112kcal | Carbohydrates: 5g | Protein: 1g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 19mg | Sodium: 655mg | Potassium: 249mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1160IU | Vitamin C: 6mg | Calcium: 52mg | Iron: 0.4mg