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A glass of thandai on a slate platter and some saffron on the side.
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5 from 1 vote

Thandai ( Spiced Milk Drink)

A flavorful Indian drink; Thandai uses a mix of Indian spices, seeds and nuts with sugar and milk.
It is a popular drink to enjoy during Holi but it is amazing through the summer months!
Prep Time0 minutes
Cook Time10 minutes
Chilling Time4 hours
Total Time10 minutes
Course: Drinks
Cuisine: Indian
Diet: Vegetarian
Servings: 2
Calories: 209kcal
Author: Smruti

Ingredients

Instructions

  • In a pan add milk. It helps to add some water to the pan before adding milk as it keeps the milk from burning.
    2 cups Whole Milk
  • Bring the milk to a boil and add the thandai masala.
    2 tablespoon Thandai Masala
  • Mix well and add the sugar as well.
    1½ teaspoon Sugar
  • Bring everything to a quick boil.
  • In a mortar pestle crush some strands of saffron. Add 2 spoons of the boiling thandai and mix well.
    6-7 strands Saffron
  • Transfer the saffron milk back to the thandai and boil for another couple of minutes.
  • Turn down the heat and let the thandai cool down. Then transfer to a cup using a fine mesh strainer.
  • Chill the thandai till ready to serve. Divide in two glasses and top off with dried rose petals, pistachios, saffron strands and fennel seeds.
    ½ teaspoon Dried rose petals, ½ teaspoon Raw fennel seeds

Video

Notes

  •  
  • Use whole milk as far as possible. It makes a super delicious and thick thandai. However, lower fat milk works too. And so does non-dairy milk.
  • The thandai masala is easy to prepare and store in the refrigerator. I like to keep my masala ready all the time. It stays well for months when refrigerated.
  • Prepare the thandai ahead of time and refrigerate. It tastes best when served cold.
  • The extra saffron in the recipe is easy to eliminate. Simply leave it out to make a plain thandai. Or even add something like rose syrup or paan for a flavored thandai.
  • Straining the thandai is optional but highly recommended. It helps remove all the gritty bits of the masala. Thandai that is not strained will be very gritty.
  • Adding hot thandai or milk to saffron strands help release its color and flavor. Moreover, crushing it using a mortar and pestle helps get maximum flavor.
  • Adding a couple of drops of kewra essence or rose water works well. However, this is completely optional.
  • Making thandai instantly and adding ice to cool it down is an option. However, it waters down the drink and may not taste the same. So make sure there is enough time to refrigerate and cool it down.
Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 209kcal | Carbohydrates: 18g | Protein: 10g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 98mg | Potassium: 428mg | Fiber: 1g | Sugar: 15g | Vitamin A: 436IU | Vitamin C: 3mg | Calcium: 325mg | Iron: 1mg