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Coconut cilantro chutney in a white bowl with tempering on top and a spoon on the side.
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5 from 1 vote

Coconut Cilantro Chutney

A delicious dip for dosa, idli and other recipes, this Coconut Cilantro Chutney is super easy to put together in under 15 minutes!
This chutney with the nutty tempering is a vibrant side for any meal.
Prep Time10 minutes
Cook Time3 minutes
Total Time13 minutes
Course: Sides
Cuisine: Indian, South Indian
Diet: Gluten Free, Low Calorie, Vegan, Vegetarian
Servings: 6
Calories: 159kcal
Author: Smruti

Ingredients

For grinding

  • 1 cup shredded coconut (fresh or frozen)
  • ½ cup cilantro leaves
  • 2 tablespoon roasted chana dal
  • 1 inch ginger
  • 1-2 green chili
  • 1 teaspoon salt
  • ¾ teaspoon sugar
  • ½ lemon (juiced)

For the tempering

Other Ingredients

  • 2 tablespoon shredded coconut (fresh or frozen)
  • 3 tablespoon water

Instructions

  • In a blender jar add green chili, roasted chana dal (dalia) and ginger.
    1 inch ginger, 1-2 green chili, 2 tablespoon roasted chana dal
  • Process till it turns to crumbly particles.
  • Then add the remaining ingredients.
    1 cup shredded coconut, ½ cup cilantro leaves, 1 teaspoon salt, ¾ teaspoon sugar, ½ lemon, 3 tablespoon water
  • Blend till smooth.
  • Transfer to a bowl and add the remaining shredded coconut. Mix well and set aside.
    2 tablespoon shredded coconut
  • In a pan heat oil and add whole urad dal. Let it sauté for a minute.
    1½ teaspoon oil, ½ teaspoon urad dal
  • Then add the remaining tempering ingredients. Once the seeds pop, turn down the heat.
    ½ teaspoon mustard seeds, ½ teaspoon cumin seeds, ¼ teaspoon asafetida, 1 green chili, 1 dried red chili, 3-4 curry leaves
  • Transfer the tempering to the chutney and mix well. Refrigerate till ready to serve.

Video

Notes

  • Thaw the frozen coconut: If using frozen coconut, it helps to thaw it before adding. Frozen coconut does not process well and is gritty even after processing.
  • Adding shredded coconut: Often times a very strong blender tends to make the chutney completely processed. That is when it starts to feel like a paste rather than chutney. Which is why I like to add some shredded coconut for texture. However, if you like a smooth chutney, skip these.
  • Using yogurt: Adding some yogurt to coconut chutney not only helps thin it out, it also gives it a slight tang. However, this does not keep the chutney Vegan. And it is completely optional and okay to be skipped.
  • Adding Coconut Milk: Another great way to thin out the chutney while still keeping it Vegan. The coconut milk does not change the overall flavor profile and works really well.
  • Do not add cilantro stems: Cilantro stems tend to make the chutney bitter. So leave out the thick stems and only opt for the leaves and thin stems.
  • Replacing roasted chana dal (dalia): Roasted chana dal is great to bind everything together and give the chutney a perfect texture. However, replace this with roasted peanuts or almond meal if you like. However, dalia is neutral in taste and works the best.
  • Tadka: The tempering or tadka in the recipe is optional. However, it gives the chutney a lot of texture and nutty flavor. Try not to skip this step. It is also great to add some fresh tadka before serving the chutney.
Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 159kcal | Carbohydrates: 11g | Protein: 2g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 446mg | Potassium: 128mg | Fiber: 5g | Sugar: 3g | Vitamin A: 118IU | Vitamin C: 17mg | Calcium: 23mg | Iron: 1mg