Go Back
+ servings
Barley Kachumber in an oval white platter with chaat masala and salt on the side on a dark background.
Print Recipe
5 from 2 votes

Easy Vegan Barley Kachumber

Barley Kachumber is a delicious oil free mix of vegetables and pearl barley with minimal seasonings.
It is great as a side for any meal plus pairs well with burgers, pastas, sandwiches or soups.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Salad
Cuisine: Indian
Diet: Vegan, Vegetarian
Servings: 6
Calories: 108kcal
Author: Smruti

Ingredients

For the Barley

  • ¾ cup pearl barley
  • 4 cups water
  • 1 teaspoon salt

For the Kachumber

  • ½ medium cucumber (peeled and diced)
  • ½ medium carrot (peeled and diced)
  • ½ medium onion (diced)
  • ½ medium tomato (diced)
  • 2-3 radish (diced)
  • ¼ small red cabbage (diced)
  • 2 teaspoon chaat masala
  • ½ teaspoon black pepper powder
  • ¼ teaspoon salt
  • ½ teaspoon lemon juice

Instructions

  • In a pan add water and salt. Bring to a boil.
    ¾ cup pearl barley, 4 cups water, 1 teaspoon salt
  • Add pearl barley and cook on medium flame for 20-25 minutes, stirring intermittently.
  • Cook till the pearls are soft yet hold their shape.
  • Remove and drain in a fine mesh strainer.
  • Transfer to a large bowl.
  • Add all the chopped vegetables.
    ½ medium cucumber, ½ medium carrot, ½ medium onion, ½ medium tomato, 2-3 radish, ¼ small red cabbage
  • Tip in the seasonings.
    2 teaspoon chaat masala, ½ teaspoon black pepper powder, ¼ teaspoon salt, ½ teaspoon lemon juice
  • Mix everything well and serve.

Video

Notes

  • Cook the barley in plenty of water. I like to use about 4 cups for ¾ cup of barley.
  • Remember that barley expands by about three and a half times on cooking. So pick the quantity accordingly.
  • Adding salt while cooking the barley pearls is optional. Skip is you plan to use the water for another purpose.
  • Add finely diced vegetables that mix in with the barley pearls.
  • The salad is best enjoyed fresh. However, it can be refrigerated for a couple of days.
  • Moreover, replace barley with millets, quinoa or cooked brown rice for an option.
  • The same kachumber can be converted to a raita by adding it to whipped yogurt.
Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 108kcal | Carbohydrates: 24g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.05g | Sodium: 507mg | Potassium: 210mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1217IU | Vitamin C: 17mg | Calcium: 31mg | Iron: 1mg