Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.
Calories: 335kcal | Carbohydrates: 50g | Protein: 22g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 520mg | Potassium: 468mg | Fiber: 12g | Sugar: 1g | Vitamin A: 151IU | Vitamin C: 0.1mg | Calcium: 99mg | Iron: 3mg