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A silver bowl filled with chocolate covered dates topped with almonds and served with some rose petals on the side.
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5 from 1 vote

Three Ingredient Chocolate Covered Dates

A three ingredient, ten minute healthy snack made from dates.
These Chocolate Covered Dates are super delicious and double up as an amazing sweet.
Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Course: Snack, Sweets
Cuisine: Indian
Diet: Vegetarian
Servings: 6
Calories: 358kcal
Author: Smruti

Ingredients

  • 12-14 Large Medjool Dates
  • 1 cup Almonds
  • ½ cup Semi-Sweet Chocolate (chopped)

Instructions

  • Slit the dates on one side, making sure the halves do not get separated. Remove the pits.
  • Put two almonds in each date, in place of the pit and close the date again, the sides will stick back.
  • In a large bowl add the chopped chocolate and microwave for 30 seconds.
  • Remove the chocolate, mix well and microwave again for 30 seconds. Remove from microwave and check if the chocolate has melted. If not, heat in increments of 10 seconds, till it is all molten.
  • Alternatively, use a double boiler to melt the chocolate. Remove from heat, mix with a spoon or spatula. Continue till the chocolate is smooth and shiny.
  • Line a tray or plate with parchment paper.
  • Using a spoon dip one date into the molten chocolate. Coat well and transfer to the parchment lined tray.
  • Add a sliced almond on top if desired. Repeat for the remaining dates.
  • Once it is all done, transfer the plate to the refrigerator and let them set for 30 minutes or so. Remove and enjoy!
  • Place the remaining in an airtight container and store at room temperature for 3-4 days.

Notes

Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 358kcal | Carbohydrates: 49g | Protein: 7g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 594mg | Fiber: 7g | Sugar: 38g | Vitamin A: 79IU | Calcium: 104mg | Iron: 2mg