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Bowls with four ricotta cheese gulab jamins with diyas on the side.
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5 from 1 vote

Ricotta Cheese Gulab Jamun

Gulab Jamuns; soft, succulent and melt in mouth dumplings, floating in saffron and cardamom flavored syrup. One of the best Indian sweets made with a surprising ingredient!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Dessert
Cuisine: Indian
Diet: Vegetarian
Servings: 10
Calories: 494kcal
Author: Smruti

Ingredients

For the Jamun

For the Syrup

Instructions

  • In a pan add ricotta cheese and cook on medium flame for about 20-25 minutes. This should result in a dry crumbly mixture. Alternatively, microwave the ricotta cheese 5-6 times; for 1 minute each time.
  • Let the mixture cool. Knead it using your palms for a few minutes; till it is smooth and grain free.
  • Add all purpose flour, baking soda, cardamom seeds and saffron.
  • Mix well and knead to form a soft dough.
  • Add a couple of drops of milk to make the dough moist. You might not need the entire milk, so add as needed. Once the dough is formed, set aside for a few minutes.
  • Meanwhile, heat water and sugar for the syrup till the sugar melts and the syrup is thick.
  • Add cardamom seeds and saffron strands, let simmer for a few minutes and turn the heat down.
  • Start making small balls of the ricotta mixture. Ensure there are no cracks, use milk if needed to make the balls smooth.
  • Heat oil or ghee in a pan.
  • Fry the ricotta balls on medium flame till the balls are golden brown.
  • Remove and dip in the syrup.
  • Let the gulab jamuns absorb the syrup and serve warm or cold.

Notes

Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 494kcal | Carbohydrates: 43g | Protein: 6g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 25mg | Sodium: 57mg | Potassium: 57mg | Fiber: 0.1g | Sugar: 40g | Vitamin A: 222IU | Vitamin C: 0.02mg | Calcium: 106mg | Iron: 0.3mg