Go Back
+ servings
Burmese Samosa Soup in a white bowl with toppings and a spoon with half a samosa on a black background.
Print Recipe
5 from 1 vote

Burmese Samosa Soup

A super delicious lentil based soup topped with samosas and crunchy vegetables; Burmese Samosa Soup is almost like a one-pot meal. 
Protein rich and full of delicious ingredients and toppings; this soup recipe is a keeper! 
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Main Course, Soup
Cuisine: Burmese
Diet: Vegan, Vegetarian
Servings: 3
Calories: 366kcal
Author: Smruti

Ingredients

For the soup

Toppings

  • 6 Samosas
  • ½ cup Carrot (shredded)
  • ½ cup Cabbage (shredded)
  • 1 Jalapeño (sliced)
  • 3 Lime slices

Instructions

  • Rinse, drain and pressure cook the dal with 1 ½ cup water. Mash using a ladle or an immersion blender. Set aside.
  • In a thick bottom pan heat the oil. Once the oil is hot, add cumin seeds and dried red chili.
  • Once the cumin seeds pop, add diced onions and ginger. Mix and let the onions soften.
  • Add garam masala, salt, turmeric powder and red chili powder. Mix well.
  • Add 3 cups water and bring to a boil.
  • Tip in the chopped potatoes and boil the soup for 5-6 minutes. The potatoes will cook halfway by then.
  • Add the dal and mix well. Bring it to a boil.
  • Then add the sprouts and mix.
  • Next add the cabbage and carrots and mix well. Bring the soup to a boil.
  • Add tamarind paste and mix. Turn down the flame.
  • Serve topped with samosa, shredded vegetables, lime slice and jalapeños.

Notes

  • Boil and mash the lentil completely to get a creamy soup. Use an immersion blender if needed.
  • Add any vegetable you like to the soup. Carrots, potato and cabbage taste great but so would cauliflower and peas. 
  • Use homemade, frozen or store bought ready samosas. Heat up the samosas a little before serving. 
  • The soup can be made before hand and kept. It might get a little thick on standing as it has lentil. Heat it with some water before serving if required.
  • Add the toppings and serve immediately. 

Nutrition

Calories: 366kcal | Carbohydrates: 32g | Protein: 8g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 166mg | Potassium: 425mg | Fiber: 8g | Sugar: 6g | Vitamin A: 7360IU | Vitamin C: 23mg | Calcium: 69mg | Iron: 2mg