Calories: 97kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 55mg | Potassium: 244mg | Fiber: 0.02g | Sugar: 10g | Vitamin A: 198IU | Vitamin C: 0.2mg | Calcium: 160mg | Iron: 1mg