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    Home » Uncategorized

    Published: Sep 19, 2016 · Modified: Mar 10, 2022 by Smruti · This post may contain affiliate links · 9 Comments

    Pumpkin Pie Smoothie

    September is quickly coming to an end. And with that we know Fall is around the corner. Back are the days of Pumpkin spice and all things nice! The aisles in Michael are filled with Fall decor, Starbucks has announced the comeback of Pumpkin Spice Latte and the Halloween Spirit stores are open once again. Keeping up with Fall, I was looking to add a new Pumpkin recipe to the blog. So this pumpkin pie smoothie is here.


    This month I joined a new blogging group Secret Recipe Club. The club is really great. We have a hostess, mine happens to be Sarah, who blogs at Fantastical Sharing of Recipes. She assigns each person a blog from one of the other participants. You have to select a recipe from their blog and post it on the reveal day. Today is my first reveal and the blog assigned to me is Natural Noshing by Nora. I saw the recipes she has on the blog and was rather amazed. I was pretty sure I shall make either this or this. But thinking of Fall, I decided on this Pumpkin Pie Smoothie.



    The original recipe gives plenty of options and substitutions for all the ingredients. From all the options listed I made it with ingredients I had readily available and ones that we generally enjoy. While pumpkin puree is a must have in the recipe, I would love to try the recipe with carrot puree or even blueberries. I happened to find pumpkin flavored yogurt when I made this one so used it. However, vanilla or natural would work too. Honey is my go to sweetener but maple syrup would be a great option too. 


    In the US everyone is a little crazy about Pumpkin Spice. It is a mixture of cinnamon, ground ginger, nutmeg, allspice and cloves. The mixture makes in appearance in coffees, chocolates, cheesecakes and even Fall special candles! If you cannot find the ready spice, just grab the proportions off the web for it and make your own! If you do not fancy it, add cinnamon and nutmeg powders. They work just as fine! Enjoy this recipe with pumpkin and yes, I have made quite a few pumpkin recipes this year. Come back for more recipes!

    Ingredients


    Pumpkin Puree ¼ cup

    Greek Yogurt( Pumpkin or non flavored) ½ cup

    Milk (Soy, almond or regular) ½ cup

    Honey 1 tbsp

    Ground Flax Seed 1 tsp

    Pumpkin Spice Powder 1 tsp

    Vanilla Extract ¼ tsp

    Cream and pumpkin seeds to top

    Method


    Cook the pumpkin puree in a pan till it is almost dry. Remove and cool completely.

    In a blender mix all the ingredients and process till smooth. In a glass add ice cubes. Pour out the smoothie and top with pumpkin spice or ground cinnamon. Topping with whipped cream and roasted pumpkin seeds works well too.  

    An InLinkz Link-up

    « Vegetables and Tofu in Gochujang Sauce
    Brown Rice Parsi Style »

    Reader Interactions

    Comments

    1. Unknown says

      March 10, 2022 at 7:57 pm

      Welcome to Secret Recipe Club!

      Reply
    2. Rafeeda AR says

      March 10, 2022 at 7:57 pm

      Welcome to the club! I am sure you will enjoy your time here! I have been around for just four months, and I totally love it... 🙂 This is such a delicious smoothie...

      Reply
    3. Unknown says

      March 10, 2022 at 7:57 pm

      This would be the perfect treat to get into the fall mood especially since it's been so warm here in PA. Great SRC recipe!

      Reply
    4. Sarah says

      March 10, 2022 at 7:57 pm

      yum! sounds great! it was fun having your blog this month--we loved the pumpkin bread! 🙂

      Reply
    5. tsallinger says

      March 10, 2022 at 7:57 pm

      Welcome to the SRC! Great first recipe! Definitely perfect for the upcoming autumn season.

      Reply
    6. Anne says

      March 10, 2022 at 7:57 pm

      Just in time for fall! This sounds delicious! Great SRC choice

      Reply
    7. Kalyani says

      March 10, 2022 at 7:57 pm

      Great smoothie there Smruti ! How does one get to join this group ??

      Reply
    8. Unknown says

      March 10, 2022 at 7:57 pm

      Definitely a healthier way to get that pumpkin spice fix!

      Reply
    9. Kirstin says

      March 10, 2022 at 7:57 pm

      Yum! sounds really good! I love pumpkin spice!

      Reply

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    This blog is dedicated to one of my greatest passions, Cooking. I have always loved to cook, especially trying out some unconventional recipes.

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