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    Home » Thanksgiving

    Published: Nov 2, 2020 · Modified: Nov 10, 2022 by Smruti · This post may contain affiliate links · Leave a Comment

    Butternut Squash Red Rice Pilaf

    Jump to Recipe Print Recipe

    A Holiday worthy recipe; this Butternut Squash Red Rice Pilaf has all the Fall favorites including squash, cranberries, pepitas and a refreshing citrus dressing! 

    This is definitely a great Vegetarian side for the Thanksgiving and Christmas table but makes a great recipe through the season!

    This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #RalstonRiceAtSprouts

    A bowl filled with butternut squash and red rice pilaf, topped with butternut squash, cranberries and pepitas.

    Thanksgiving is one of the most celebrated festivals in the US. The prep for this starts months in advance. Menu planning, table setting, shoppinga nd prepping the dishes finally concludes in the most amazing family dinner.

    Folks get together and enjoy a delicious meal together. It is wonderful to see kids fly across the country to spend the weekend with parents and loved ones.

    So when we come to such an important festival, the menu HAS to be perfect. There are some traditional recipes that make an appearance each year and few that change over the years.

    We enjoy a Vegetarian Thanksgiving dinner and it has all these amazing recipes: Roasted Cauliflower, Pumpkin Bread, Ricotta and Pumpkin stuffed shells, Pumpkin Soup and Masala Smashed Potatoes.

    Along with this is a delicious Salad or Pilaf made with all the Fall flavors. This appeared on our menu a couple years ago and now is there each year.

    Jump to:
    • What is Pilaf
    • Why this recipe works
    • Ingredients and Substitutions
    • How to make this recipe
    • Expert Tips and Notes
    • Serving and Storage
    • Recipe FAQs
    • More Thanksgiving Recipes
    • Butternut Squash Red Rice Pilaf

    What is Pilaf

    By definition Pilaf is a rice dish prepared by boiling rice in a stock with spices. This rice is then served with toppings or sautéed in with vegetables etc.

    The key here is the cooking technique and the fact that the rice grains should remain separate and not clump together. This easy method yields perfectly cooked, fluffy and flavorful rice.

    Today we employ this method to cook red rice and flavor it with a delicious ginger citrus dressing and add-ins. Together they make a dish that can be the star of the Thanksgiving table and yet it is so easy to make.

    A cross between a Fall salad and Thanksgiving Stuffing; this Butternut Squash Red Rice Pilaf recipe is definitely a keeper.

    Why this recipe works

    • It is naturally Vegan and does not need any dairy ingredients.
    • This Butternut Squash Red Rice Pilaf is filled with Fall flavors.
    • We can prepare most of the elements before hand, making it easy to put together.
    • With a few simple hacks, we can put the recipe together in minutes.
    • It has a delicious dressing that gives the recipe a floral citrus flavor.
    • This pilaf is naturally gluten-free.
    • We can serve this recipe as a side or as a main course. It pairs well with so many other recipes.
    • It is easy to add in more vegetables to make the rice wholesome.
    • The recipe works well when scaled up or down.

    Ingredients and Substitutions

    Ingredients for butternut squash red rice pilaf arranged in small bowls.
    • Red Rice: The rice I have used is Ralston Family Farms™ Red Rice. It is non-GMO, Kosher and full of antioxidants. This makes the base of the recipe so pick a good quality rice.
    • Butternut Squash: Roasted butternut squash is a great addition to the pilaf. Roasting it gives the squash a distinct flavor and texture. Thus, this step should ideally not be skipped.
    • Onions: Caramelizing onions gives it such a great flavor. These onions taste slightly sweet and go great with the squash. However, raw onions work too if you like.
    • Cranberries: I like to use dried cranberries in the recipe.The tart taste of berries and bright color adds so much to the pilaf. Plus, it has the perfect Fall flavor too. These can be swapped with fresh pomegranate arils too. 
    • Pepitas: Used to add crunch in an otherwise soft pilaf, these seeds happen to be my favorite for Fall recipes. The roasted ones work well and so do the flavored ones. Using pine nuts or pecans is a great idea too. 
    • Dressing: I make the dressing with a mix of orange juice, lemon juice, ginger, olive oil, salt and pepper. I would recommend not skipping this one in the recipe. Toegther these elevate the recipe with all the floral and citrus notes.
    • Other than these, adding shaved brussels sprouts, pumpkin, corn, asparagus etc. work as well. Simply add vegetables that you like for the recipe.

    See the recipe card for detailed ingredient information, measurements and nutrition.

    How to make this recipe

    1- Preheat oven to 425 F. Peel and deseed the butternut squash.

    2- Cube them into ½ inch pieces.

    Collage steps for Butternut squash red rice pilaf; chop and prep the squash.

    3- Then arrange them in a baking tray and drizzle 1 tablespoon olive oil on them. Also sprinkle ¼ teaspoon salt and ¼ teaspoon pepper powder.

    4- Bake for 35 minutes, tossing once in between. The pieces should turn golden brown on the edges and tender to poke with a fork.

    Collage steps for Butternut squash red rice pilaf; bake the pieces till fork tender.

    5- Meanwhile, cook the red rice as per the package instructions. I added 1 cup of red rice, 2 bay leaves, 1 cup vegetable stock and 1 cup water.

    6- Boil for 45 minutes till all the liquid is absorbed. Then let it stand for 5 minutes and discard the bay leaves.

    Collage steps for Butternut squash red rice pilaf; cook the red rice in stock, water and bay leaves.

    7- Heat ½ tablespoon olive oil and add the onions.

    8- Let them caramelize on the sides and remove from the pan and then set aside.

    Collage steps for Butternut squash red rice pilaf; cook onions in oil till crisp.

    9- To make the dressing mix the ingredients for dressing together.

    • ½ cup Orange juice
    • 1 teaspoon Lime Juice
    • ½ inch Ginger (grated)
    • 1 tablespoon Olive Oil 
    • 1 teaspoon Pepper Powder
    • 1 teaspoon Salt 

    10- In a large bowl add the red rice, roasted butternut squash, caramelized onions, half the dried cranberries and toasted pepitas. Then add the ginger dressing and mix well. Top with remaining pepitas and cranberries and serve warm or at room temperature.

    Collage steps for Butternut squash red rice pilaf; preparing the dressing and bringing the pilaf together.

    Expert Tips and Notes

    • Using cubed Squash: The easiest swap in the recipe is to use store bought cubed squash. This eliminates the cutting time and you head straight to the roasting step.
    • Making this pilaf quickly: Plan the steps well to eliminate waiting for the elements to cook. Start with preheating the oven and making the rice. The rice takes 45 minutes to cook. While that is happening, place the squash to roast. While roasting the squash, caramelize the onions and prepare the dressing. Once everything is ready; it hardly takes any time to put it together! 
    • Using other Rice: I like to use red rice in the recipe. That being said, a wild rice blend, brown rice or even quinoa can be used to make it.
    • Don't peak: The rice cooks well when it gets continuous steam. Try not to peak while the rice is cooking. Once the liquid is all absorbed, open the lid and mix well.
    • Using a pan with tight fitting lid: Cooking the rice in a pan with a tight lid helps cook it quickly without the steam escaping without cooking the rice.
    • Making this a main course: Convert this dish to a complete meal by adding sautéed vegetables and protein like tofu or paneer. It makes a more wholesome one dish meal.
    • More add-ins: This salad is great with slivered almonds, kale, feta cheese, shaved brussels sprouts and so on. Mix and match the add-ins based on preferences and availability.
    A cast iron pan filled with red rice butternut squash pilaf and more toppings on the side.

    Serving and Storage

    The pilaf tastes great when served warm or at room temperature. If the weather is super cold, I would suggest warming it up before serving. 

    As a side, this tastes amazing with all kinds of entrees, Pumpkin Pasta, Pumpkin bread and even with some Pumpkin Soup. 

    Serving this as a main works well too. To do so, just whip up some yogurt with salt, pepper, cumin powder and chopped vegetables. This side would go really well with the Fall inspired pilaf. 

    The leftovers can be refrigerated for up to 5 days. Gently warm in the microwave before serving. The cooked rice can be stored longer in the refrigerator.

    Recipe FAQs

    Can I cook red rice in the Instant Pot?

    Yes definitely. Rather than boiling the red rice in a pan, it is also easy to cook them in the instant pot. The time reduces from 45 minutes to 20-25 minutes.

    How do we roast butternut squash?

    The easiest way to prepare butternut squash is to peel and place them in a baking tray with olive oil, salt and pepper. Then bake for 35-40 minutes till fork tender.

    How can we use Butternut Squash Red Rice Pilaf?

    We can serve this as a salad or side. Moreover, stuff it in an acorn squash and bake for a delicious Holiday meal.

    Is Butternut Squash Red Rice Pilaf Vegan and gluten-free?

    Yes! This recipe is naturally Vegan and Gluten-free. However, if cheese is added to it, it does not remain Vegan.

    A bowl with red rice and butternut squash pilaf with a box of red rice beside it.

    More Thanksgiving Recipes

    A vegetarian Thanksgiving table can be complete by including these delicious recipes.

    • Pumpkin Soup
    • How to make Spinach Artichoke Phyllo Cups
      Spinach Artichoke Phyllo Cups
    • Whole roasted cauliflower in creamy sauce in a green plate with cilantro and onions on the side.
      Instant Pot Whole Roasted Cauliflower in Creamy Sauce
    • A cast iron pan with a pumpkin bread and a mini pumpkin beside it.
      No-Knead Pumpkin Walnut Bread
    • Air Fryer Masala Smashed Potatoes
    • Air Fryer Vegetable Pot Pie
    • Instant Pot jalapeño corn bread in a white plate with more sides placed around it.
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    • Instant Pot Apple Cider

    I love seeing when you share my recipes!

    Tag me on Instagram @herbivorecucina or mention #herbivorecucina so I can enjoy them virtually with you! You can also find me on Pinterest, Facebook, Tik Tok, and YouTube.

    Love this recipe? Please leave a star rating in the recipe card below & if you REALLY like it, consider a review in the comments whilst you are there, thanks!

    A bowl filled with butternut squash and red rice pilaf, topped with butternut squash, cranberries and pepitas.

    Butternut Squash Red Rice Pilaf

    Smruti
    A Holiday worthy recipe; this Butternut Squash Red Rice Pilaf has all the Fall favorites including squash, cranberries, pepitas and a refreshing citrus dressing.
    This is definitely a great Vegetarian side for the Thanksgiving and Christmas table but makes a great recipe through the season!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 55 minutes mins
    Total Time 1 hour hr 15 minutes mins
    Course Salad
    Cuisine American
    Servings 5
    Calories 266 kcal

    Ingredients
      

    To cook the Rice

    • 1 cup Red Rice
    • 1 cup Vegetable Stock
    • 1 cup Water
    • 2 Bay Leaves

    To Roast the Squash

    • 1 medium Butternut Squash
    • 1 tablespoon Olive Oil
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper powder

    For the Dressing

    • ½ inch Ginger (grated)
    • ½ cup Orange juice
    • 1 teaspoon Lime Juice
    • 1 tablespoon Olive Oil
    • 1 teaspoon Pepper Powder
    • 1 teaspoon Salt

    Other add-ins

    • 1 medium Onion (cubed)
    • ½ tablespoon Olive Oil
    • ½ cup Dried Cranberries
    • ½ cup Pepitas

    Instructions
     

    • Preheat oven to 425 F. Peel and deseed the butternut squash. Cube them into ½ inch pieces.
      1 medium Butternut Squash
    • Arrange them in a baking tray and add the remaining ingredients.
      1 tablespoon Olive Oil, ¼ teaspoon salt, ¼ teaspoon black pepper powder
    • Bake for 35 minutes, tossing once in between. The pieces should turn golden brown on the edges and tender to poke with a fork.
    • Cook the red rice as per the package instructions.
      1 cup Red Rice, 1 cup Vegetable Stock, 2 Bay Leaves, 1 cup Water
    • Boil for 45 minutes till all the liquid is absorbed. Let it stand for 5 minutes and discard the bay leaves.
    • Heat the olive oil and add the onions. Let them caramelize on the sides. Remove.
      1 medium Onion, ½ tablespoon Olive Oil
    • To make the dressing mix together all the dressing ingredients.
      ½ inch Ginger, ½ cup Orange juice, 1 teaspoon Lime Juice, 1 tablespoon Olive Oil, 1 teaspoon Pepper Powder, 1 teaspoon Salt
    • In a bowl add the red rice, roasted butternut squash, caramelized onions. Add half the dried cranberries and toasted pepitas. Add the ginger dressing and mix well.
      ½ cup Pepitas, ½ cup Dried Cranberries
    • Top with remaining pepitas and cranberries. Serve warm or at room temperature.
    • The leftovers can be refrigerated for up to 5 days. Gently warm in the microwave before serving.

    Notes

    • Using cubed Squash: The easiest swap in the recipe is to use store bought cubed squash. This eliminates the cutting time and you head straight to the roasting step.
    • Making this pilaf quickly: Plan the steps well to eliminate waiting for the elements to cook. Start with preheating the oven and making the rice. The rice takes 45 minutes to cook. While that is happening, place the squash to roast. While roasting the squash, caramelize the onions and prepare the dressing. Once everything is ready; it hardly takes any time to put it together! 
    • Using other Rice: I like to use red rice in the recipe. That being said, a wild rice blend, brown rice or even quinoa can be used to make it.
    • Don't peak: The rice cooks well when it gets continuous steam. Try not to peak while the rice is cooking. Once the liquid is all absorbed, open the lid and mix well.
    • Using a pan with tight fitting lid: Cooking the rice in a pan with a tight lid helps cook it quickly without the steam escaping without cooking the rice.
    • Making this a main course: Convert this dish to a complete meal by adding sautéed vegetables and protein like tofu or paneer. It makes a more wholesome one dish meal.
    • More add-ins: This salad is great with slivered almonds, kale, feta cheese, shaved brussels sprouts and so on. Mix and match the add-ins based on preferences and availability.
    Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

    Nutrition

    Calories: 266kcalCarbohydrates: 42gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.004gSodium: 782mgPotassium: 684mgFiber: 5gSugar: 16gVitamin A: 16266IUVitamin C: 46mgCalcium: 90mgIron: 2mg
    Tried this recipe?Let us know how it was!

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