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    Home » Breakfast

    Published: Jul 23, 2019 · Modified: Mar 10, 2022 by Smruti · This post may contain affiliate links · Leave a Comment

    Quick and Easy Batata Poha

    Jump to Recipe Print Recipe

    A delicious breakfast that doubles as a light meal, Batata Poha is a blend of poha, potatoes and basic Indian spices.

    This easy to make 30 minute recipe needs a handful of pantry essentials and is perfect for kids and adults alike.

    Batata Poha in a green bowl with sev and cilantro on top of it and a spoon beside it.

    Breakfast is often the most loved or hated meal of the day. While there are folks who love a feast to start off their day, there are so many who simply hate having breakfast.

    No matter which category you belong to, there are so many breakfast recipes that double up as a light or even a complete meal. From Rava Upma and Methi Thepla to Misal Pav and Sabudana Khichdi; we love them all.

    These belong to different parts of India and are quite easy to put together. They are great to start the day or meal time. Moreover, some of these are perfect to take along for trips and picnics as well.

    And while we discuss breakfast, poha is a super popular recipe. Every state and region has their own version that they enjoy and love. From the Maharashtrian Kanda Poha, Indori Poha to Dapde Poha in Malvan and Chirer Pulao from Bengal; poha is clearly prepared in every part of the country.

    Jump to:
    • What is Poha
    • Why this recipe works
    • Ingredients and Substitutions
    • How to make this recipe
    • Expert Tips and Notes
    • Storage and Reheating
    • Recipe FAQs
    • More Delicious Breakfast Recipes
    • Quick and Easy Batata Poha

    What is Poha

    An easy to make breakfast or light meal, poha is a popular dish. Named after the main ingredient in it, poha is easy to find in Indian stores and online. 

    The recipe is made with poha, vegetables, spices and seasonings. Moreover, we can easily variate the add-ins and toppings to make a new version.

    Every region has their own variation to the dish and families have their recipes that they swear by. While the Maharashtrian version has some shredded coconut added to the poha, people from Gujarat enjoy their version with a pinch of sugar.

    One of the popular Gujarati versions of the dish is to use potatoes and onions. And so the dish is called batata aka potato and poha i.e. flattened rice.  

    Why this recipe works

    • This recipe of batata poha is easy to prepare.
    • Moreover, batata Poha is nutritious, tasty and healthy.
    • We can easily put the recipe together in under 30 minutes.
    • The recipe is naturally Vegan, thanks to no dairy used here.
    • Batata Poha is also gluten-free by ensuring one ingredient is pure.
    • This recipe is great for breakfast, a light meal or to pack in the lunchbox.
    • Plus, we can prepare poha ahead of time.
    • By swapping the add-ins we get a new kind of poha very easily.
    • The ingredients in the recipe are easy to source.
    • It is a kid friendly recipe as well.
    A brown plate with batata poha and. spoon beside it; topped with sev and a lemon wedge.

    Ingredients and Substitutions

    • Poha: The recipe calls for thick poha. Easily available in most Indian stores and online, this generally comes in a large package labelled as flattened rice or beaten rice. Pick the thick ones as they stand well with washing and sautéeing. Thin poha tends to become soggy in the recipe.
    • Potatoes: We add potatoes to make the poha. We can use boiled potatoes or cook them in the oil before adding the other ingredients. Both methods will have slightly different taste, pick the one that you like best.
    • Onions: Some onions are great for texture and taste. Both white and pink onions work. However, these are optional in the recipe. Skip or replace with carrots or peas if you like.
    • Peanuts: The traditional Gujarati recipe calls for roasted peanuts. We totally love the texture it brings to the recipe. However, this is optional and does not vary the taste greatly if skipped.
    • Tempering Ingredients: I like to add some mustard seeds, asafetida, cumin seeds, green chili and curry leaves. Together these are perfect in the recipe; try not to skip any of these.
    • Oil: The recipe is perfect to make in any neutral oil. Olive, peanut or sunflower oil works well. However, I have never tried using ghee or butter for the recipe.
    • Spices: We only need a handful of commonly used spices in the recipe. Salt, sugar, lemon juice and turmeric powder are needed. I would strongly say that do not skip any of these. Adding some jeeravan is common too. It does make the batata poha amazing.
    • Toppings: The best topping here is sev. Thick spicy sev or plain bhel sev works well. Plus, we add some chopped cilantro. A sprinkle of jeeravan is great too.

    See the recipe card for detailed ingredient information, measurements and nutrition.

    How to make this recipe

    1- In a colander add the poha and rinse them in cold water. Drain the water and set them aside to dry.

    2- Then heat oil in a wide pan.

    3- Once it is hot add mustard seeds, asafetida and cumin seeds. Let the mustard seeds pop.

    4- Then add green chili, roasted peanuts and curry leaves and let the peanuts brown a little.

    5- Next add chopped onion and sauté it for a minute.

    6- Then add diced potato along with a pinch of salt mix well. Let the potato cook covered for 8-10 minutes. Stir a couple of times to avoid the pieces from sticking to each other or to the pan.

    7- In about 10 minutes the potato should be fully cooked.

    8- Then add the poha, turmeric powder, remainder salt and sugar.

    9- Mix well and cook covered for 4-5 minutes.

    10- Stir lightly only a couple of times so the poha does not break.

    11- Then, turn down the flame and add lime juice and cilantro; mix everything well.

    12- Remove in bowls and serve topped with sev, a lemon wedge and more chopped cilantro.

    Expert Tips and Notes

    • Using the right poha: Use thick or medium poha for the recipe. These stand well when rinsed and cooked.
    • Do not soak the poha: The recipe calls for rinsing the poha in a colander and not soaking them. If you soak them, they will absorb way too much water and become all soggy. Moreover, after rinsing, drain the poha well and set aside for a few minutes to air dry.
    • Oil: Use any neutral oil for the recipe. However, do not skimp on the oil. Lesser oil will burn potatoes and onions; and keep the poha crunchy and dry.
    • Adding more vegetables: If you would like to add more vegetables, simply chop them fine and add these to the potato and onions. Once they soften, continue with the recipe. Corn, beans, peas, carrots and cabbage work well for the recipe.
    • Green Chili: I like to add finely diced green chili to the batata poha. However, if you do not like to bite into the chili, simply slit in half and add. Discard after cooking. Or process them and add to the poha. Moreover, it is easy to replace this with red chili powder too. The poha will have a red tinge instead of being completely yellow.
    • Use a non-stick pan: The easiest way to make this batata poha is to use a non-stick pan. It is easy to ensure that the poha or the add-ins do not stick to the pan.
    • Toppings: The prepared poha taste best with thick or thin sev on top. Plus some finely chopped cilantro and lemon juice are great. However, it is common to add some shredded coconut or pomegranate arils on top.
    A spoon held over a bowl filled with batata poha with a lemon slice and sev on it.

    Storage and Reheating

    Poha tastes best when enjoyed fresh on making. The poha is soft, warm and perfectly flavored. However, it is easy to store the poha as well.

    To store, simply transfer the cooled poha to a lidded container. Refrigerate till required. To reheat, simply sprinkle some water on top of the poha and heat for 30-60 seconds in the microwave. Moreover, it is best to heat it covered to keep the poha from drying and becoming hard. Enjoy immediately topped with your choice of toppings.

    Recipe FAQs

    What is Poha made of?

    Poha is made by de-husking regular rice grains followed by parboiling or soaking them in hot water for a while. These flakes are then dried, roasted, and finally flattened with rollers. Poha usually come in thin, medium, and thick varieties based on thickness.

    Is batata poha gluten-free?

    Yes, certainly. All ingredients used in this recipe are gluten-free. However, make sure the asafetida is free from flour to keep the recipe free from gluten.

    Can I add veggies to my batata poha?

    Yes you certainly can. It is possible to add finely diced vegetables to the oil after adding the tempering spices. Potatoes, onions, peppers, carrots, beans and corn work well for the recipe.

    How can I make Jain poha?

    It is easy to make Jain poha. This is done by eliminating potatoes and onions and only adding corn, beans and peppers to the recipe. It also works well for a no-onion no-garlic version.

    How can I reheat leftover poha?

    Reheating leftover poha often dries them out and makes them hard. To avoid this, simply sprinkle some water on the poha and then heat in the microwave with a cover for 30-60 seconds. This step keeps it from drying out.

    More Delicious Breakfast Recipes

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    Love this recipe? Please leave a star rating in the recipe card below & if you REALLY like it, consider a review in the comments whilst you are there, thanks!

    Quick and Easy Batata Poha

    Smruti
    A delicious breakfast that doubles as a light meal, Batata Poha is a blend of poha, potatoes and basic Indian spices.
    This easy to make 30 minute recipe needs a handful of pantry essentials and is perfect for kids and adults alike.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Snack
    Cuisine Gujarati, Indian
    Servings 4
    Calories 266 kcal

    Ingredients
      

    • 2 cups Poha/ Flattened Rice
    • 4 tablespoon Peanuts (peeled and roasted)
    • 1 medium Potato (peeled and diced)
    • 1 medium Onion (peeled and diced)
    • 5-6 Curry Leaves
    • 2 medium Green Chili (finely chopped)
    • ½ teaspoon Mustard Seeds
    • ⅛ teaspoon Asafetida
    • ½ teaspoon Cumin Seeds
    • ½ teaspoon Turmeric Powder
    • 2 tablespoon Vegetable Oil
    • 1 ¼ teaspoon Salt
    • 1 ½ teaspoon Sugar
    • 1 teaspoon Lime Juice 1 tsp
    • 2-3 stalks Cilantro
    • 4 tablespoon Sev

    Instructions
     

    • In a colander add the poha and rinse them in cold water. Drain the water and set them aside to dry.
      2 cups Poha/ Flattened Rice
    • In a pan heat oil.
      2 tablespoon Vegetable Oil
    • Once it is hot add mustard seeds, asafetida and cumin seeds. Let the mustard seeds pop.
      ½ teaspoon Mustard Seeds, ⅛ teaspoon Asafetida, ½ teaspoon Cumin Seeds
    • Then add green chili, roasted peanuts and curry leaves. Let the peanuts brown a little.
      4 tablespoon Peanuts, 2 medium Green Chili, 5-6 Curry Leaves
    • Next add chopped onion and sauté it for a minute.
      1 medium Onion
    • Add diced potato along with a pinch of salt mix well.
      1 medium Potato
    • Let the potato cook covered for 8-10 minutes. Stir a couple of times to avoid the pieces from sticking to each other or to the pan.
    • In about 10 minutes the potato should be fully cooked.
    • Then add the poha, turmeric powder, remainder salt and sugar.
      ½ teaspoon Turmeric Powder, 1 ¼ teaspoon Salt, 1 ½ teaspoon Sugar
    • Mix well and cook covered for 4-5 minutes.
    • Stir lightly only a couple of times so the poha does not break.
    • Then, turn down the flame and add lime juice and cilantro. Mix everything well.
      1 teaspoon Lime Juice 1 tsp, 2-3 stalks Cilantro
    • Remove in bowls.
    • Serve topped with sev, a lemon wedge and more chopped cilantro.
      4 tablespoon Sev

    Notes

    • Using the right poha: Use thick or medium poha for the recipe. These stand well when rinsed and cooked.
    • Do not soak the poha: The recipe calls for rinsing the poha in a colander and not soaking them. If you soak them, they will absorb way too much water and become all soggy. After rinsing, drain the poha well and set aside for a few minutes to air dry.
    • Oil: Use any neutral oil for the recipe. However, do not skimp on the oil. Lesser oil will burn potatoes and onions; and keep the poha crunchy and dry.
    • Adding more vegetables: If you would like to add more vegetables, simply chop them fine and add these to the potato and onions. Once they soften, continue with the recipe. Corn, beans, peas, carrots and cabbage work well for the recipe.
    • Green Chili: I like to add finely diced green chili to the batata poha. However, if you do not like to bite into the chili, simply slit in half and add. Discard after cooking. Or process them and add to the poha. Moreover, it is easy to replace this with red chili powder too. The poha will have a red tinge instead of being completely yellow.
    • Use a non-stick pan: The easiest way to make this batata poha is to use a non-stick pan. It is easy to ensure that the poha or the add-ins do not stick to the pan. However, using a steel pan is an option too. Simply wait for it to heat thoroughly and keep stirring so the ingredients do not stick.
    • Toppings: The prepared poha taste best with thick or thin sev on top. Plus some finely chopped cilantro and lemon juice are great. However, it is common to add some shredded coconut or pomegranate arils on top.
    Note: Nutrition values are my best estimates using an automated calculator. If you rely on them for your diet, use your preferred nutrition calculator.

    Nutrition

    Calories: 266kcalCarbohydrates: 31gProtein: 7gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gTrans Fat: 0.04gSodium: 814mgPotassium: 420mgFiber: 4gSugar: 10gVitamin A: 90IUVitamin C: 41mgCalcium: 37mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    This blog is dedicated to one of my greatest passions, Cooking. I have always loved to cook, especially trying out some unconventional recipes.

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